Six ideas you could make this week
- 115-Minute Morning Flow (illustrated)Sequence card
- 2Yoga for Beginners: the 10 poses you will meet firstPose guide
- 3Wind-Down Stretches for Better EveningsSequence
- 4A Simple Breathing Practice CardOne-pager
- 5How to Choose Your First Yoga ClassShort guide
- 6The 7-Day Home Practice CalendarCalendar
A sample outline
- 1Before you begin: space, mat, safety
- 2Warm up (3 minutes)
- 3Main flow (8 minutes)
- 4Cool down and rest (4 minutes)
- 5How to make it a daily habit
How to choose
Photos or simple drawings matter more here than in most niches. If you take your own photos, keep the same background and clothing so the PDF looks consistent.
Whichever idea you pick, keep it to one problem, make it short enough to finish in one sitting, and end with a clear next step toward your paid offer. See also how long a lead magnet should be and what an opt-in page needs.
Common follow-up questions
Should I add a safety note?
Yes, it is common to remind readers to move within their comfort and to consult a doctor if they have injuries or health conditions.
PDF or video?
Many teachers do both: a PDF sequence card for the email opt-in, with a link to a short video inside the PDF.
How long should a lead magnet for yoga teachers be?
Short enough to use in one sitting: a one-page checklist or worksheet, or a short guide of roughly 5–15 pages.
Updated 2026-11-15. General information; not legal, medical or financial advice.